Your strongest, healthiest body is closer than you think. Reach your potential with Prolongiva.
10.000+
users
4,2
average improvement
97%
recommend us
How it works
From questionnaire to personal action plan in under 10 minutes
Answer questions about your lifestyle, diet, sleep, and health. It takes under 10 minutes.
Our AI calculates your precise biological age based on validated biomarkers and health data.
Receive tailored recommendations for diet, exercise, and lifestyle — and track your progress over time.
Features
Advanced technology meets medical expertise
Get your precise biological age based on 20+ validated biomarkers and lifestyle data. See how your body is really doing.
Pick a feature
Transformation
Følg Thomas, 44 år, og hans rejse med Prolongiva
Dag 1
49
Start
Du bliver analyseret og får din biologiske alder
Måned 1
47
Første fremskridt
Bedre søvnrutine og daglig tracking
Måned 3
44
Mærkbar forskel
Optimeret kost og motion baseret på personlig plan
Måned 6
41
Ny baseline
8 år yngre biologisk — vedligeholdt med daglig tracking
Dag 1
Du bliver analyseret og får din biologiske alder
Måned 1
Bedre søvnrutine og daglig tracking
Måned 3
Optimeret kost og motion baseret på personlig plan
Måned 6
8 år yngre biologisk — vedligeholdt med daglig tracking
Søvnkvalitet
Stressniveau
Aktivitetsscore
Users
“I was skeptical at first, but after 6 months my biological age has dropped by 7 years. The recommendations are easy to follow and tailored to my life.”
Mette J., 52
“As a doctor myself, I'm impressed by the scientific approach. Data-driven and evidence-based — exactly as it should be.”
Lars K., 45
“The daily tracking motivates me to stick with my new habits. It's like having a personal health coach in my pocket.”
Sofie N., 38
“The blood test analysis showed me exactly what to change. My doctor was impressed by my improved values.”
Peter H., 61
“Even at a young age, Prolongiva gave me insight into habits I didn't know were affecting my health.”
Anna M., 29
“The AI coach feels like having a personal advisor. Concrete, daily tips that actually work.”
Henrik L., 48
“I was skeptical at first, but after 6 months my biological age has dropped by 7 years. The recommendations are easy to follow and tailored to my life.”
Mette J., 52
“As a doctor myself, I'm impressed by the scientific approach. Data-driven and evidence-based — exactly as it should be.”
Lars K., 45
“The daily tracking motivates me to stick with my new habits. It's like having a personal health coach in my pocket.”
Sofie N., 38
“The blood test analysis showed me exactly what to change. My doctor was impressed by my improved values.”
Peter H., 61
“Even at a young age, Prolongiva gave me insight into habits I didn't know were affecting my health.”
Anna M., 29
“The AI coach feels like having a personal advisor. Concrete, daily tips that actually work.”
Henrik L., 48
FAQ
Calculate your biological age for free and get personalized recommendations to live longer and better.
No credit card required. Free biological age calculation.